Explore programmes
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Front Splits + Pancake Challenge
The journey to effortless flexibility begins here. In this 6-Week Challenge, you'll be guided through a blend of proven flexibility techniques, dynamic mobility drills. Each session is guided and timed, whether you join on the app or desktop, making it easy to stay consistent and track your progress.
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Middle Splits Challenge
In this 8-Week Challenge, you'll move through a thoughtfully layered mix of flexibility methods, mobility training, and targeted strength work—designed to open your hips and lengthen your inner thighs with care. Each session is guided and timed, whether you join on the app or desktop, making it easy to stay consistent and track your progress.
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AcroYoga Course
This 4 week course are for those who want to explore the magic of connection and movement. You’ll learn the foundations of AcroYoga, building trust, strength, and flow as you move with a partner. With clear guidance every step of the way, you'll embrace the joy of movement and gain confidence in your practice.
AcroYoga + Handstand CPD Mentorship Circle
Dive deeper into the practice of AcroYoga and handstands, and essential supporting practices. Together, we’ll strengthen your skills both as a teacher and practitioner and craft a strategy that helps you define and elevate yourself as a female teacher.
Bespoke Programming
If you're someone who explores movement, already has a practice, or you’re a teacher or coach wanting more depth and nuance in your approach, you’re in the right place. I would love to support you as you discover your fullest expression of movement. If you're ready to dive deeper, let’s start with an initial consultation to see how we can work together!
Let’s explore what’s possible.
Interested in working together? Before setting up a quick conversation, I’d love to hear more about where you are in your journey and what you're looking for.