The Art of Beauty Within

Hi, I’m Pip Elysium. I truly believe that every path leads to the same place: the beauty that already lives within you.

Read My Story Work With Me

As featured in

A little letter from me

Hello, beautiful soul

For most of my life, movement was my language.

I trained as a dancer, worked alongside choreographer Siobhan Davies, and went on to found AcroYogaDance, one of London’s most celebrated movement studios.

And yet, somewhere along the way, I realised I was stuck. Searching outside myself for something that had always been within me.

That realisation changed everything.

I began going deeper into somatics, dance, yoga, breath, energy work, emotional healing and personal development. Slowly, I learned to listen inward, to trust my body, and to come back to myself.

These days, I travel the world and my work has grown far beyond movement. Movement became a tool for connection, healing and transformation.

I’m passionate about helping women feel beautiful, alive and free to be who they truly are.

This is where I share all of it. The journey behind me, the work I’m creating now, and what’s still unfolding. My courses, my circle, my trainings, and all the moments in between.

I’m so glad you’re here.

Read My Full Story

“It will challenge your perception of what you can do.”

The Telegraph

What I share

A softer, truer way of living

My work weaves together everything that has helped me come back to myself.

Embody

Dance, somatics and sensual movement to help you feel at home in your body again.

Feel

Gentle ways to feel, release and let go of what you’ve been quietly carrying.

Awaken

Reconnecting with your softness, your sensuality, your confidence and your worth.

Align

Breath, ritual and nervous system care. Little everyday practices for a calmer, more aligned life.

Work with me

Find the space that feels like you

Whether you’re craving a gentle reset, a weekly space to come back to, or you’re ready to guide others, there’s a soft place to land here.

Courses

The 7 Day Emotional Detox and The Inner Journey. Guided, at your own pace, whenever you’re ready.

Explore my courses

Weekly membership

The Inner Circle

For the things you can’t quite put into words. A women’s weekly space to express what’s inside and feel held in community.

Join the Inner Circle

For professionals

Facilitator Training

For dance and yoga teachers, therapists and coaches ready to bring somatic depth into their work, through Somatic Dance Academy.

Explore the training

In their own words

Women who’ve walked this path with me

“

I’ve grown so quickly over a short period of time. I didn’t expect somatic dance to reach me the way it did. It bypassed everything my mind had put up as a barrier.

Camilla

“

Something I’d been carrying for years just lifted. I left feeling lighter than I have in a long time.

Rachel

“

It was much more than a dance class… it was a journey of awareness and self-expression.

Ludo

A free gift from me

The Body Remembers

A complimentary 7-minute somatic experience to bring you back into your body, right now. No movement background needed. No preparation. Just you, arriving exactly as you are.

Receive it instantly by email. No spam.

Free · Instant access

The Body Remembers

A 7-minute somatic experience. Drop into your body in the time it takes to make a cup of tea.

Let’s connect

Not sure where to begin?

Book a call and we’ll chat through where you are, what you’re craving, and what would feel most supportive right now. Or simply send me an email and say hello. I read every one.

Book a Call hello@pipelysium.com

About Pip

A lifelong exploration of movement, expression and what it means to discover the beauty within.

Read Her Story Book a Call

Pip Elysium, eyes closed, hand on her heart

Pip Elysium’s work sits at the intersection of dance, yoga, somatics and personal development, shaped by a lifelong relationship with the body and a curiosity about what happens when movement becomes a form of expression rather than simply something we do.

A trained ballet dancer and performer and internationally recognised movement teacher, Pip has taught internationally and has been featured by Wanderlust TV, as well as in publications including The Telegraph, The London Evening Standard and Yoga Magazines.

Her work has been shaped by years of following movement through dance, performance, yoga, energy work and, ultimately, some of the most transformative experiences of her life.

Growing up dyslexic, Pip sometimes found it difficult to put what she was thinking and feeling into words. Art became another language and a way of connecting the dots and expressing what couldn’t always be explained. From a young age, she knew she wanted to bring dance and art together, and that instinct has remained at the heart of her work.

There have been many chapters where movement became much more than physical practice, but one period changed everything. Within the space of two weeks, Pip lost her business, her home, her partner and someone she loved. She found herself in Bali, where she began a 300-hour yoga teacher training with Dylan Werner. Through the intensity of the practice, she became deeply aware of her body and began a six-year journey of self-discovery.

That journey wasn’t always easy. A back injury took movement away from her for an entire year, and later she experienced the profound shock of witnessing her father suffer a stroke. Through grief, loss and change, dance became something different. Not an escape from what she was feeling, but a way of honouring it.

Alongside movement, Pip became fascinated by energy work and the way the body can communicate before the mind has found the words. It led her to question how much of the way we live, particularly as women, is shaped by conditioning and society.

“Not an escape from what she was feeling, but a way of honouring it.”

For much of her life, she believed power meant pushing harder, working faster and achieving more. Over time, she discovered another kind of power: one that could be slower, more sensual, intuitive and connected to feeling.

That discovery is at the heart of what she teaches and facilitates.

Pip believes the body is communicating with us all the time, yet modern life gives us very little space to listen. We’re surrounded by information, self-improvement and the promise of the next thing that will make us feel better, while often becoming increasingly disconnected from what we already know within ourselves.

Her work is an invitation to quieten that noise and reconnect through movement, feeling and embodied awareness.

She created her programmes because this is the work of her own life, and because she wishes someone had shown her this way of relating to herself sooner.

This isn’t about becoming someone new or finding another thing to fix.

It’s about becoming more deeply connected to who you already are, and allowing that connection to influence how you move through your life. From the decisions you make and the relationships you choose, to the places you live and what brings you joy.

Work with me

Where would you like to begin?

For you

Come back to yourself

Start with a course at your own pace, or join the Inner Circle for a gentle weekly rhythm with other women.

Explore my courses Join the Inner Circle

For your practice

Guide others

A three-level facilitator pathway for movement professionals, therapists and coaches, through Somatic Dance Academy.

Explore the training Book a call

Press & features

As seen in the press

From London stages to wherever in the world life takes me, my work has been shared in some of the UK’s best loved publications. Here’s a little of what’s been said.

Press Enquiries Media Kit

Yoga Magazine cover featuring Pip in an acroyoga pose

“Mesmerising, hypnotic even”The Guardian

On screen

Television

The Greatest Dancer

BBC One

Performed at the audition finals in Leeds, sharing our story both live on stage and through the TV production.

Britain’s Got Talent

ITV

Guest performer, filmed on London’s South Bank for the opening of the show.

Celebs Go Dating

Channel 4

Introduced Charlotte Dawson and her partner Matt to acroyoga for the first time, as part of their couples counselling.

Wanderlust TV

Online

One of Wanderlust’s top teachers on Wanderlust TV, their online platform for yoga and mindful living.

As featured in

On the cover

Three magazine covers

OM Yoga and Lifestyle cover, November 2017, featuring Pip in an acroyoga pose — **OM Yoga & Lifestyle**

Yoga Magazine cover, June 2017, featuring Pip in an acroyoga pose — **Yoga Magazine**

OM Yoga Travel Guide 2020 cover featuring Pip in an acroyoga pose on a lakeside jetty — **OM Yoga Travel Guide**

What they said

In their words

“Mesmerising, hypnotic even.”

“It will challenge your perception of what you can do.”

“Helping others do mad things with their bodies.”

Read the stories

Tap through to read the full features.

Pip arching back with her arm raised in a lavender field

Meet Pip Elysium, overcoming obstacles through movement

Wanderlust’s feature on Pip, her story, and how movement helped her overcome obstacles.

Read the feature

If you want to fly really high, it’s time to try AcroYoga

Metro explores the world of AcroYoga, featuring Pip and AcroYogaDance.

Read the article

Pip balancing in a yoga pose on a lakeside jetty

12 ways to ramp up your yoga session

Red Bull shares twelve ways to take your yoga practice further, featuring Pip.

Read the article

Pip and her partner in an acroyoga pose in the middle of Regent Street, London

What is AcroYoga? The Instagram approved workout

The Evening Standard on the basic principles of AcroYoga, featuring Pip and AcroYogaDance.

Read the article

Festivals & stages

Where I’ve taught

Bestival

Led acroyoga workshops every year, and performed for Channel 4 News’ coverage of the festival opening.

Wanderlust 108

Performed on the main stage for the festival opening, and led acroyoga and YogaDance workshops.

Wilderness

Performed alongside 18 members of our academy and taught acroyoga workshops.

Secret Garden Party

Performed with a group of dancers as the Social Butterflies.

OM Yoga Show

Taught headliner workshops.

Mind Body Spirit

Taught workshops.

Yoga Stops Traffick

Taught workshops.

WellFest

Taught workshops.

Brand collaborations

Brands I’ve worked with

Adidas Women

Taught acroyoga and YogaDance workshops to Adidas Women ambassadors, and was sponsored by Adidas Women to headline at Wanderlust 108.

Lululemon

Led acroyoga workshops in Japan, London and Devon, and supported staff through their Goals and Dreams workshops.

Sweaty Betty

Led acroyoga and YogaDance workshops, held a regular yoga class, and taught at Sweaty Betty’s HQ training.

Dharmabums

Sponsored by Dharmabums Yoga & Activewear.

Vivobarefoot

Manduka

Created content in Manduka’s collection for their paid Instagram campaigns.

JD Sports

Led a group of dancers performing live in JD Sports’ shop windows.

BANK

Led a group of dancers performing live in BANK’s shop windows.

Watch

Films, campaigns & performances

Press play to watch.

Acro film with AcroJames

A movement film created with AcroJames at Sumberkima Hill.

Dancers moving as one down a fashion show catwalk

Fashion show and catwalk

Dance and acro woven into a live fashion show and catwalk.

Trow advert

A movement-led advert for the finance brand Trow.

Inside the pages

Editorial features

Tap any page to see it larger.

Kit Zone magazine campaign shoot with Pip in a 2XU wetsuit on the beach — **Kit Zone**

Yoga Magazine page introducing AcroYogaDance, with Pip in a seated acroyoga pose — **Yoga Magazine**

OM Yoga double page spread, My Secret Place, Pip in an acroyoga pose on a lakeside jetty in Switzerland — **OM Yoga**

Yoga Magazine acroyoga feature showing the Mermaid pose — **Yoga Magazine**

For journalists & collaborators

Media kit

Short bio

Pip Elysium is the founder of Somatic Dance Academy. With 25 years in dance and embodiment, including work alongside choreographer Siobhan Davies, she founded London’s AcroYogaDance before turning her focus to somatic healing. Now travelling the world, she guides women everywhere to reveal their beauty within.

Topics I speak about

Embodiment and feminine energy
Emotional release through movement
Nervous system regulation
Dance as healing
Beauty from the inside out

Photos & press pack

High resolution photos and a full press pack are available by email. Just get in touch and I’ll send them over.

Email for the press pack

hello@pipelysium.com

Press enquiries

Let’s create something together

For interviews, features, podcasts, collaborations and speaking, I’d love to hear from you.

hello@pipelysium.com

Self-paced course

7 Day Emotional Detox

Release stuckness, emotional blocks and feel fully alive again through movement, breath and sound.

Only £37 £77

Join Now, £37

This offer ends soon

“Safely move what words cannot.”

Is this for you?

Seven days. Seven shifts.

Through somatic movement, breath, meditation and sound, we gently release what has been held for too long. No experience needed. Only curiosity, a quiet space, and a willingness to feel.

Only £37 £77

Start for £37

This offer ends soon

1Gently release layers of emotion: shame, fear, grief, guilt, and feel light again

2Soften the tension held in your chest, belly, hips, heart and shoulders

3Move with ease, grace and grounded confidence

4Allow healing to unfold through your body, not your thoughts

5Reawaken your natural rhythm: your morning ritual, your balance, your flow

6Soothe your nervous system and remember what safety feels like

Pip kneeling on a sofa, head tilted back, eyes closed

Does this sound familiar?

You’ve held it all together.

You’ve been strong for everyone else. You’ve pushed through, managed, coped. And somewhere along the way, your body started carrying what your mind couldn’t process.

You feel exhausted but can’t fully rest
You sense emotion stuck somewhere deep, but can’t access it
You want to feel more. More alive, more free, more yourself.
You know movement could help, but you don’t know where to begin

This is your invitation to begin: gently, safely, at your own pace.

Join Now, £37

This offer ends soon

Your guide

Hi, I’m Pip.

Somatic Dance Teacher & Movement Guide

With roots in dance and years working alongside artists like Siobhan Davies, I’ve spent my life exploring movement as a language of the body and soul.

After running my own studio and immersing deeply in yoga and energy work, I now guide others to reconnect through somatic dance, where movement becomes a pathway to presence, expression and inner freedom.

I’ve been exactly where you are. Stuck. I wanted to move freely, feel deeply, and express truthfully. Until I realised everything I was searching for was already within me.

What awaits you

What you’ll feel after 7 days

Released from tension

Release the emotional weight living in your muscles. Feel lighter, softer, more at home in your skin.

A nervous system that feels calm and safe

Move from survival mode into grounded presence. A new baseline of ease that lives in the body.

A heart open to joy and honest expression

Reconnect with the part of you that knows how to feel fully: love, joy, and the quiet power of showing up as yourself.

A sense of wholeness deep in your bones

Not something found outside yourself. Something remembered, a return to what was always yours.

Freedom to move without thinking

Your body stops being something to manage. It becomes somewhere to live, fully and freely, without hesitation.

A body that feels like yours again

Reclaim the quiet confidence of being at home in yourself. Soft, grounded, present. Not performing, just being.

A deeper sense of presence and aliveness

Not the loud kind. The quiet kind. The kind that makes you feel real again: in your body, in your life, in the room.

Only £37 £77

Join for £37

This offer ends soon

Words from students

What others experienced

“

I’ve grown so quickly over a short period of time. I didn’t expect somatic dance to reach me the way it did. It bypassed everything my mind had put up as a barrier.

Camilla · Student

“

I am hugely pleased with my progress. The seven days gave me a ritual I actually look forward to, something that belongs entirely to me.

Samantha · Student

Special launch pricing

£37 £77

Price increases as the programme grows

Start Your Emotional Detox

This offer ends soon

Instant Access · Lifetime Access

FAQ

A few things you might wonder

Is this suitable for complete beginners?+

Absolutely. It’s designed for beginners. It might feel unfamiliar at first, but you’ll be guided every step of the way. No prior dance or movement experience needed.

I already have a yoga or movement practice. Is this for me?+

Yes. This is perfect for anyone wanting to deepen their journey and release stuck emotion. Many students find it opens dimensions that yoga or mindfulness alone hasn’t reached.

How is the content delivered?+

You’ll receive access to the recorded sessions and can move through each day in your own time and space, at your own pace, with no pressure.

What if I need support?+

For technical support email hello@pipelysium.com. For anything about your experience, drop Pip a message. She personally reads and responds.

Do you offer refunds?+

Once purchased you have immediate access to all content. Because of the digital nature of this offering we’re not able to offer refunds, so please make sure you’re ready before joining.

Immersion · Level 1

The Inner Journey

Awaken your beauty within by releasing what’s stuck and feel more alive through the intelligence of your body.

Join the Live Online Immersion Self-Paced

Via Zoom · No experience needed

“Some pain doesn’t respond to words. It lives quietly in the body, waiting to be released.”

Does this sound familiar?

You’re capable, caring, and quietly exhausted.

You hold it together for everyone, but inside, something quietly feels off.

You feel things deeply but push it down, stay busy, and still wonder why you feel stuck.

You’ve tried therapy, self-work, being more disciplined, and still something sits heavy in your body.

You want a life that actually matches who you are inside, without it feeling forced or performed.

Tight chest, heavy hips, a fatigue that rest doesn’t fix. Your body is carrying more than it should.

You want to feel free and fully yourself again. Not woo-woo. Just honest, open, at home in your own skin.

You don’t need more information. You need a different kind of access, one that goes through the body.

What this changes

What if your body already holds everything you’ve been searching for?

Most of us were never taught how to feel; only how to manage, suppress or explain our emotions. The Inner Journey offers something different: a way back into your body and sensation, where real change begins not by thinking harder, but by reconnecting with what you can actually feel.

I’m ready, show me how

Movement as medicine

The Inner Journey

An immersion into the beauty within

The Inner Journey is a guided immersion into your body, your emotions and the parts of yourself you may have disconnected from. Through nervous system regulation, embodiment exercises, somatics, feminine and sensual movement, and emotion release practices, you’ll begin to release what’s been held within and reconnect with your beauty, aliveness and inner wisdom.

Across five live Saturdays (or at your own pace), you’ll explore the emotional, energetic, physical and spiritual layers of yourself, moving gently through the body to soften tension that words alone can’t reach, while awakening a deeper, more grounded and embodied connection to who you are.

Gently release layers of emotion, shame, fear, grief and guilt, and feel lighter
Soften tension held in the chest, belly, hips and heart
Reawaken your natural rhythm, sensuality and embodied confidence
Soothe your nervous system and reconnect with a sense of safety
Reconnect with your feminine energy and the beauty within
Create lasting change through the body, not just the mind

Live Immersion Self-Paced

Via Zoom · No experience needed

Choose your path

Two ways to experience The Inner Journey

At your own pace

Self-Paced Immersion

£197

one-time · lifetime access

5 recorded sessions
Bonus: Full somatic dance & movement extra recordings
5 modalities: nervous system regulation, somatics and sensual movement, emotion release practices, pranayama and breath, and personal development
Bonus: Pranayama breath plan
Move through in your own time, at your own rhythm

Begin Self-Paced, £197

Start anytime · All devices

Live via Zoom

Live with Pip

Live Online Immersion

£444

one-time · limited spaces · or 2 payments of £222

Everything in Self-Paced
5 live guided days with Pip via Zoom
Small group container: held, witnessed, real
Live Q&A and integration support each day
Community group for shared accountability
Lifetime access to recordings after the live
Counts as Level 1 towards the Somatic Dance Facilitator Training

Join the Live Immersion, £444

Via Zoom. Spaces are limited.

What you’ll experience

Five ways into your body

Somatic & sensual movement

Body-led awareness and movement to access what’s stored beneath the surface

Pranayama & breath

Breath sequences to open, regulate and resource your emotional body

Emotional release

Gentle techniques to move suppressed emotion through and out of the body

Nervous system regulation

Grounding practices to create safety, calm and presence from within

Personal development

Tools to support your inner growth and the woman you are becoming

What becomes possible

The feeling on the other side

✦
Alive in your body
A body that feels like home: lighter, more open, more you
✦
A calm, regulated nervous system
No longer in survival mode. Grounded, present, genuinely at ease
✦
An open heart
Room for joy, self-love, and honest expression, without needing to suppress it
✦
Deep coherence
A sense of wholeness that lives in your bones. Clarity, expansion, coming back to yourself

Join Live Immersion Self-Paced Access

In their own words

Women who’ve taken The Inner Journey

“

I’ve grown so quickly over a short period of time. I didn’t realise how much I was holding in my body until this gave me permission to let it go.

Camilla · Immersion student

“

I am hugely pleased with my progress. I came in sceptical, I’m not a ‘dancer’, but that completely dissolved. This is about being human.

Samantha · Immersion student

“

Something shifted in me that therapy never quite touched. I feel lighter, more myself, and I actually look forward to mornings now.

Emma · Immersion student

“I felt like I was doing yoga and a workout at the same time.”

Valerie

“It was something I really needed.”

Kirsty

About Pip

Hi, I’m Pip Elysium

For most of my life, movement was my language.

I trained as a dancer, worked alongside choreographer Siobhan Davies, and went on to found AcroYogaDance, one of London’s most celebrated movement studios, described as “mesmerising, hypnotic even” by The Guardian and featured in The Daily Telegraph, the Evening Standard and Metro.

And yet, somewhere along the way, I realised I was stuck. Searching outside myself for something that had always been within me.

That realisation changed everything.

I began going deeper into somatics, dance, yoga, breath, energy work, emotional healing and personal development. Slowly, I learned to listen inward, to trust my body, and to come back to myself.

Everything I learned along the way is woven into The Inner Journey. Women come to it feeling disconnected and stuck in their heads. They leave feeling alive, open and seen.

I can’t wait to share it with you.

The bigger picture

This is where the journey begins

The Inner Journey is Level 1 of the Somatic Dance Facilitator Training. If you feel called to guide others through this work one day, this is your foundation.

Level 1 · You are here

The Inner Journey

Level 2 · Online

Facilitator Foundations

Level 3 · In person

Facilitator Integration

Explore the Facilitator Training

Included with your immersion

Your gifts to take home

Bonus Recordings

Full somatic dance and movement recordings to return to whenever your body calls for it.

Pranayama Breath Plan

A guided breath sequence plan to regulate your nervous system and open the emotional body between sessions.

Community of Women

A shared space to move, integrate and be witnessed alongside other women on the same path.

Common questions

Everything you need to know

Do I need any dance experience?+

Absolutely not. This isn’t about technique or performance, it’s about your body’s innate intelligence. If you’ve ever swayed to music, breathed, or felt something in your chest, you’re qualified. The only requirement is curiosity and a willingness to feel.

What’s the difference between self-paced and live?+

The self-paced version gives you lifetime access to all recordings to move through in your own time. The live version is the same content experienced together with a small group and Pip across five Saturdays on Zoom, with live guidance, Q&A, and a shared container with integration time woven between each session. The live experience tends to go deeper because you’re held and witnessed. It also counts as Level 1 towards facilitator training.

Is this for me if I’m not spiritual or “woo-woo”?+

Yes, actually especially for you. Many women who feel put off by overly spiritual language find somatic work the most grounded, practical thing they’ve ever done. There’s nothing to believe in. This is body science: nervous system regulation, emotional release, and embodied presence. You just need to show up.

When is the next live online immersion?+

The live immersion runs across five Saturdays via Zoom. Email hello@pipelysium.com to hear about the next dates. Spaces are limited to keep the container intimate. Applications are reviewed by Pip to make sure it’s a good fit.

Can I start the self-paced version later?+

Yes, you have lifetime access. That said, the magic tends to happen when you commit to showing up. I encourage you to move through it gradually rather than leaving it for “someday.”

What if I need support?+

For technical help, email hello@pipelysium.com. For questions about the content or your experience, Pip is personally available, just reach out.

Do you offer refunds?+

Once purchased, we don’t offer refunds, so please make sure you’re fully ready before you join. If you have any questions about whether this is right for you, reach out first and we’ll have an honest conversation.

You’ve read enough

The body knows before the mind does.

If something in you has been saying yes while reading this, that’s worth trusting. This is where the real work begins. And it’s gentler than you think.

Join the Live Immersion · £444 Self-Paced, £197

A women’s weekly space

The Inner Circle

For the things you can’t quite put into words. A women’s weekly space to express what’s inside and feel held in community.

Join The Inner Circle

Weekly · Sundays · 10am GMT · 1hr 15min · via Zoom · No experience needed

Every Sunday, together

“There is something deeply nourishing about having a consistent weekly space to feel, to move and to be witnessed by other women.”

Pip Elysium, Founder

What is The Inner Circle

Two rhythms. One continuous thread.

A women’s weekly space to express what’s inside and feel held in community. A place to return to yourself, your body and your circle, week after week.

Each month weaves two kinds of sessions together. One week you move through different modalities to help you come back to yourself, such as somatic dance, meditation, journal prompts and nervous system work. The next week you gather in a women’s sharing circle, being witnessed and being held.

Both are practices of coming back to yourself. Together, they create the kind of slow, deep change that can’t happen in a single workshop.

Sessions run Sundays · 10am GMT · 1hr 15min · All levels welcome · Zoom recordings available

Inner Circle weeks

Alternate weeks, guided by Pip

Nervous system regulation
Somatic dance. Let your body lead.
Guided meditation & pranayama (breath)
Personal development themes
Journal prompts to integrate

Sharing circle weeks

Alternate weeks, held in circle together

Open circle. Share what is alive in you.
Deep listening and reflection
Witnessed, not fixed
The power of being truly heard
Community that holds you between sessions

Join The Inner Circle

Who it’s for

This is for you if you are ready

The Inner Circle is for women who know that real change happens slowly, consistently and in community.

You want a consistent weekly practice that actually fits your life
You’re ready to feel your way through things, not just think your way
You crave the company of women who are doing their inner work too
You want to work with your nervous system, not against it
You’re curious about somatic movement but aren’t sure where to begin
You want something that compounds, where showing up each week builds something lasting

Join The Inner Circle

Included in your membership

Everything you need to keep showing up.

Weekly live session

1hr 15min every Sunday at 10am GMT on Zoom. Embodiment practices one week, women’s sharing circle the next.

Session recordings

Every session is recorded. Watch back when you need it, revisit what moved you, use it as your own library.

Journal prompts

Thoughtful prompts sent after each somatic session to help you integrate and deepen your practice between sessions.

Community of women

You are not doing this alone. A growing circle of women committed to their inner work, online but genuinely close.

Nervous system regulation

Somatic tools woven into every practice session to help your body feel safe enough to open, move and release.

Held by Pip, live

Every session is held live. Not pre-recorded, not automated. Just real presence, every week.

Membership

Simple, honest pricing.

A 3-month commitment gives your body and your nervous system time to actually change. That’s where the real results happen.

October Special

£97/month

£77

per month · October special

or £197 for 3 months (£65/month)

Weekly live sessions on Zoom (1hr 15min)
Alternating practices + women’s sharing circle
All session recordings
Monthly journal prompts
Community of women
Held live by Pip every week

Join The Inner Circle

Sessions run Sundays · 10am GMT
No experience of somatic dance or movement needed
Places are limited. This is an intimate group.

Ready to find your circle?

A weekly space where your body matters, your voice is welcome, and you are never doing this alone.

Join The Inner Circle Explore The Inner Journey

The Art of Beauty Within

Hello, beautiful soul

A softer, truer way of living

Embody

Feel

Awaken

Align

Find the space that feels like you

Courses

The Inner Circle

Facilitator Training

Women who’ve walked this path with me

The Body Remembers

Not sure where to begin?

About Pip

This isn’t about becoming someone new or finding another thing to fix.

Where would you like to begin?

Come back to yourself

Guide others

As seen in the press

Television

The Greatest Dancer

Britain’s Got Talent

Celebs Go Dating

Wanderlust TV

Three magazine covers

In their words

Read the stories

Meet Pip Elysium, overcoming obstacles through movement

If you want to fly really high, it’s time to try AcroYoga

12 ways to ramp up your yoga session

What is AcroYoga? The Instagram approved workout

Where I’ve taught

Bestival

Wanderlust 108

Wilderness

Secret Garden Party

OM Yoga Show

Mind Body Spirit

Yoga Stops Traffick

WellFest

Brands I’ve worked with

Adidas Women

Lululemon

Sweaty Betty

Dharmabums

Vivobarefoot

Manduka

JD Sports

BANK

Films, campaigns & performances

Acro film with AcroJames

Fashion show and catwalk

Trow advert

Editorial features

Media kit

Short bio

Topics I speak about

Photos & press pack

Let’s create something together

Come back to yourself

Find your next step

7 Day Emotional Detox

The Inner Journey

Want a weekly rhythm?

7 Day Emotional Detox

Seven days. Seven shifts.

You’ve held it all together.

Hi, I’m Pip.

What you’ll feel after 7 days

Released from tension

A nervous system that feels calm and safe

A heart open to joy and honest expression

A sense of wholeness deep in your bones

Freedom to move without thinking

A body that feels like yours again

A deeper sense of presence and aliveness

What others experienced

A few things you might wonder

The Inner Journey