About.

If you're looking to move with ease, grace, and uncover hidden parts of yourself through effortless movement, I'm here to help you do just that.

I’m so happy you are here. Over 19 years of teaching experience in holistic movement — blending Yoga, AcroYoga, handstands, Mobility, Flexibility, Dance, and Pilates into a practice that goes beyond the physical. Combining movement with deeper inner work, a space to reconnect with your body and what it’s trying to tell you. Using movement as a gentle mirror, we explore what’s ready to shift to move towards joy.

I’ve been lucky enough to feature on the covers of a couple of wonderful yoga magazines and in publications such as The Metro, where they described me as someone who “helps people do mad things with their bodies.” I suppose that’s true! But really, what lights me up is coaching people feel strong, graceful, and free - no matter where they’re starting from.

I founded the UK’s first dedicated AcroYoga former studio in London, AcroYogaDance —creating a beautiful space where people could come together to move, connect, and build trust. That experience shaped so much of how I teach today.

Having navigated severe back injury, burnout, and the pressures of showing up as a teacher and studio owner, I deeply understand how challenging it can feel to reach your goals — whether aesthetic, emotional, or simply feeling good in your body again.

Helping others rediscover their fullest expression through movement is what lights me up. And often, all it takes is a simple conversation to spark what's truly possible.

My Specialties

  • The journey is rooted in a blend of strength and softness — a progressive approach that meets you where you are. Whether you're feeling tight, hypermobile, or recovering from injury, you're welcome here. The end result? Maybe the splits, but it’s really about how you feel along the way.

  • Rooted in a blend of meditation and incantation practices, this offering gently complements the healing power of flying therapeutics. With the spine at its heart, it’s a calm, curious space where being upside down helps everything land just right.

  • Combining movement with deeper inner work, a space to reconnect with your body and what it’s trying to tell you. Using movement as a gentle mirror, we explore what’s ready to shift

  • These practices hold a kind of magic: the strength to lift, the softness to surrender, and the wonder of feeling weightless in mid-air. Start here for beginners

Philosophy

The Dance of Life is a way of seeing the world—where movement isn’t just physical, but a reflection of how we navigate life itself. Just like in dance, there are moments of flow and moments where we feel out of step, unsure of where to place our feet. Without learning the steps, life can feel unbalanced, like left and right are reversed. But movement is at the heart of everything. It teaches us patience, resilience, and the beauty of progress. When we embrace it, we find more ease—not just in our bodies, but in how we move through life. I’m here to help you discover that rhythm

Our world needs more dancers, dreamers, and those who follow their joy. The first step is simply that—a step. A moment of trust in yourself, a realisation that your body holds so much more than you’ve ever been led to believe.

Let’s explore what’s possible.

Interested in working together? Before setting up a quick conversation, I’d love to hear more about where you are in your journey and what you're looking for.